I knew I wanted to go for a walk after work today, but instead of doing the usual walk around the block, I decided to walk to the couriers and back, since I had a few parcels from Jane's Jewels NZ to send.
500-ish metres to my walk.
I then got changed into my walking gear, grabbed the courier parcels, put on my headphones, put the Halti (head-collar) on Atlas (to stop him pulling) and I was ready to go. I started up the "Map my Walk" app on my iPhone and started walking.
I just love the Map my Walk app, it connects to the GPS in your phone and tracks your entire walk. I have the "Voice Feedback" turned on, so I get informed at every kilometre, how far I have walked, how long I have been walking and my current pace! Which really keeps you motivated, especially if you want to walk for a certain amount of time, or a certain distance.
I was just around the corner from the couriers when the app told me I had walked 2km! Which told me that website was a bit out with it's measurements but meant that my walk would about around 4km in total! Yahoo!
Once I dropped the parcels off at the couriers, we turned around and headed back home. We were almost home when the app told me I had walked 4km! I was very excited, as all my previous walks had only been 3 point something.
When I got home I stopped the app and completed the record.
The app told me I had walked 4.19km in 45 minutes & 4 seconds, that my average pace was 10.45 minutes per kilometre and that I had burned 1674 kilojoules.
Whoop Whoop! Next Goal is 5km!!
Whoop Whoop! Next Goal is 5km!!
Atlas was
pretty well behaved, and didn't pull too much. There were a few roads to
cross but he sat (when told) at each intersection and waited for me to check for
cars :) During the walk there is a few huge sections of very long grass! Which Atlas had never experienced before but loved exploring!
Me at the 4km mark! |
Atlas exploring the long grass. |
Well done. Let us know when you crack the 5km.
ReplyDeleteWahoo. Well done. 5 km will be easy if you can do 4 already.
ReplyDelete